{"id":7491,"date":"2022-08-27T11:46:32","date_gmt":"2022-08-27T09:46:32","guid":{"rendered":"https:\/\/got.am\/?post_type=portfolio&#038;p=7491"},"modified":"2023-06-05T17:56:28","modified_gmt":"2023-06-05T15:56:28","slug":"meditazione","status":"publish","type":"portfolio","link":"https:\/\/got.am\/en\/portfolio\/meditazione\/","title":{"rendered":"Meditation"},"content":{"rendered":"\n<p>Meditation is a <strong>time and space to know yourself, listen to your deeper wisdom, decompress and find your inner peace<\/strong>. Over time, meditation helps you increase your ability to stay in the present moment, instead of falling victim to judgment and distortions of the mind.<\/p>\n\n\n\n<p>A meditation on the shore, a periodic group event or a dedicated online course \u2013 <strong>you can meditate anytime, anywhere.<\/strong><\/p>\n\n\n\n<p><em>Since 2014, Marco Cattaneo GOTAM runs Italy&#8217;s leading Academy of Meditation and Personal Development. You can join the Academy remotely, wherever you are. Plus, he is available for one-to-one sessions and workshops in <em><span class=\"underline\" style=\"text-decoration: underline\">Rome<\/span><\/em>, <em><span class=\"underline\" style=\"text-decoration: underline\">Milan<\/span><\/em>, <em><span class=\"underline\" style=\"text-decoration: underline\">Turin<\/span><\/em> and <em><span class=\"underline\" style=\"text-decoration: underline\">Bologna<\/span><\/em> (Italy).<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"\/en\/contatto\/\" style=\"background-color:#45aab8\">Contact Info<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h3 id=\"at-74910\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Calendar of Meditation Workshops:<\/h3><div id=\"ac-74910\" class=\"c-accordion__content\">\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h3 id=\"at-74911\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Calendar of Meditation Online Sessions:<\/h3><div id=\"ac-74911\" class=\"c-accordion__content\">\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 17%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Marco Cattaneo GOTAM<\/strong> is a Hypnotist and Master in Meditation and Mindfulness. He has been practicing meditation assiduously since 2004 and has been teaching mindfulness since 2009. He offers periodic sessions online and offline, group workshops and one-to-one meditations. <a href=\"\/en\/marcocattaneo\">Read the Complete Bio<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/got.am\/wp-content\/uploads\/Marco-Cattaneo-GOTAM-1.jpg\" alt=\"Marco Cattaneo GOTAM\" class=\"wp-image-5969 size-medium\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Marco\u2019s books about meditation:<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.amazon.com\/Meditation-Introduction-Self-Awareness-Mindfulness-Daily\/dp\/1802992839\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"1024\" data-id=\"7846\" src=\"https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Meditation-low-653x1024.jpg\" alt=\"\" class=\"wp-image-7846\" srcset=\"https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Meditation-low-653x1024.jpg 653w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Meditation-low-191x300.jpg 191w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Meditation-low-768x1204.jpg 768w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Meditation-low-440x690.jpg 440w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Meditation-low.jpg 790w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/Subtle-Body-Chakras-Energetic-Self-Awareness\/dp\/1915718015\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"1024\" data-id=\"7845\" src=\"https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Subtle-Body-and-Chakras-low-653x1024.jpg\" alt=\"\" class=\"wp-image-7845\" srcset=\"https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Subtle-Body-and-Chakras-low-653x1024.jpg 653w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Subtle-Body-and-Chakras-low-191x300.jpg 191w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Subtle-Body-and-Chakras-low-768x1204.jpg 768w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Subtle-Body-and-Chakras-low-440x690.jpg 440w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Subtle-Body-and-Chakras-low.jpg 790w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.com\/Intuition-Knowledge-Techniques-Extrasensory-Perception\/dp\/169423200X\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"1024\" data-id=\"7844\" src=\"https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Intuition-low-653x1024.jpg\" alt=\"\" class=\"wp-image-7844\" srcset=\"https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Intuition-low-653x1024.jpg 653w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Intuition-low-191x300.jpg 191w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Intuition-low-768x1204.jpg 768w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Intuition-low-440x690.jpg 440w, https:\/\/got.am\/wp-content\/uploads\/2022-Kindle-Amazon-Intuition-low.jpg 790w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The path to find inner peace, the journey to find your true self<\/p>\n","protected":false},"author":1,"featured_media":7409,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_category":[197],"portfolio_tag":[199],"class_list":["post-7491","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-main-portfolio","portfolio_tag-home","tax-main-portfolio","tax-home","odd"],"acf":[],"_links":{"self":[{"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/portfolio\/7491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/comments?post=7491"}],"version-history":[{"count":38,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/portfolio\/7491\/revisions"}],"predecessor-version":[{"id":8368,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/portfolio\/7491\/revisions\/8368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/media\/7409"}],"wp:attachment":[{"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/media?parent=7491"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/portfolio_category?post=7491"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/got.am\/en\/wp-json\/wp\/v2\/portfolio_tag?post=7491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}