{"id":7491,"date":"2022-08-27T11:46:32","date_gmt":"2022-08-27T09:46:32","guid":{"rendered":"https:\/\/got.am\/?post_type=portfolio&#038;p=7491"},"modified":"2023-06-05T17:56:28","modified_gmt":"2023-06-05T15:56:28","slug":"meditazione","status":"publish","type":"portfolio","link":"https:\/\/got.am\/es\/portfolio\/meditazione\/","title":{"rendered":"Meditaci\u00f3n"},"content":{"rendered":"\n<p>La meditaci\u00f3n es <strong>un momento para conocerse a s\u00ed mismo, escucharse, soltar la tensi\u00f3n y encontrar la paz<\/strong>. Finalmente, con la meditaci\u00f3n aumentar\u00e1s tu capacidad de estar en el momento presente, en lugar de ser v\u00edctima de los juicios y distorsiones de la mente.<\/p>\n\n\n\n<p>Una meditaci\u00f3n a la orilla del mar, una sesi\u00f3n peri\u00f3dica en grupo o un curso online a distancia: <strong>t\u00fa eliges c\u00f3mo y cu\u00e1ndo dedicarte a la pr\u00e1ctica<\/strong>.<\/p>\n\n\n\n<p><em>Desde 2014, Marco Cattaneo GOTAM dirige la mayor Academia de Meditaci\u00f3n y Desarrollo Personal de Italia, en la que puedes participar a distancia, est\u00e9s donde est\u00e9s. Adem\u00e1s, Marco est\u00e1 disponible para sesiones individuales y seminarios en <em><span class=\"underline\" style=\"text-decoration: underline\">Roma<\/span><\/em>, <em><span class=\"underline\" style=\"text-decoration: underline\">Mil\u00e1n<\/span><\/em>, <em><span class=\"underline\" style=\"text-decoration: underline\">Tur\u00edn<\/span><\/em> y <em><span class=\"underline\" style=\"text-decoration: underline\">Bolonia<\/span><\/em>.<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h3 id=\"at-74910\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Calendario de Seminarios de Meditaci\u00f3n:<\/h3><div id=\"ac-74910\" class=\"c-accordion__content\">\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-pb-accordion-item c-accordion__item js-accordion-item no-js\" data-initially-open=\"false\" data-click-to-close=\"true\" data-auto-close=\"true\" data-scroll=\"false\" data-scroll-offset=\"0\"><h3 id=\"at-74911\" class=\"c-accordion__title js-accordion-controller\" role=\"button\">Calendario de Sesiones Online:<\/h3><div id=\"ac-74911\" class=\"c-accordion__content\">\n<\/div><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 17%\"><div class=\"wp-block-media-text__content\">\n<p><strong>Marco Cattaneo GOTAM<\/strong> es hipnotista, maestro de meditaci\u00f3n y mindfulness. Lleva practicando la meditaci\u00f3n de forma constante desde 2004 y ense\u00f1\u00e1ndola desde 2009. Imparte regularmente sesiones en l\u00ednea y en vivo, seminarios de grupo y meditaciones individuales. <a href=\"\/es\/marcocattaneo\">Leer la biograf\u00eda completa<\/a><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/got.am\/wp-content\/uploads\/Marco-Cattaneo-GOTAM-1.jpg\" alt=\"Marco Cattaneo GOTAM\" class=\"wp-image-5969 size-medium\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Libros de Marco relacionados con la meditaci\u00f3n:<\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.amazon.es\/dp\/B0BX4N2DV8\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"1024\" data-id=\"8202\" src=\"https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-654x1024.jpg\" alt=\"\" class=\"wp-image-8202\" srcset=\"https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-654x1024.jpg 654w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-192x300.jpg 192w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-768x1203.jpg 768w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-981x1536.jpg 981w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-1307x2048.jpg 1307w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-800x1253.jpg 800w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-1280x2005.jpg 1280w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low-440x689.jpg 440w, https:\/\/got.am\/wp-content\/uploads\/Kindle-Amazon-Intuicion-low.jpg 1580w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.amazon.es\/dp\/B0BYT4Z1KK\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"654\" height=\"1024\" data-id=\"8204\" src=\"https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-654x1024.jpg\" alt=\"\" class=\"wp-image-8204\" srcset=\"https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-654x1024.jpg 654w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-192x300.jpg 192w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-768x1203.jpg 768w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-981x1536.jpg 981w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-1307x2048.jpg 1307w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-800x1253.jpg 800w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-1280x2005.jpg 1280w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW-440x689.jpg 440w, https:\/\/got.am\/wp-content\/uploads\/Cover-Kindle-Amazon-Tecnicas-LOW.jpg 1580w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El camino para encontrar la paz, para redescubrir tu esencia<\/p>\n","protected":false},"author":1,"featured_media":7409,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_category":[197],"portfolio_tag":[199],"class_list":["post-7491","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-main-portfolio","portfolio_tag-home","tax-main-portfolio","tax-home","odd"],"acf":[],"_links":{"self":[{"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/portfolio\/7491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/types\/portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/comments?post=7491"}],"version-history":[{"count":38,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/portfolio\/7491\/revisions"}],"predecessor-version":[{"id":8368,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/portfolio\/7491\/revisions\/8368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/media\/7409"}],"wp:attachment":[{"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/media?parent=7491"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/portfolio_category?post=7491"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/got.am\/es\/wp-json\/wp\/v2\/portfolio_tag?post=7491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}